Walnüsse - Lidl - 200g
模糊条码: 本产品具有公司内产品的限制流通编号条码。这意味着不同的生产商和商店可以对不同的产品使用相同的条形码。
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通用名: Unshelled Walnuts
数量: 200g
分类: 植物性食物与饮品, 植物性食物, en:Nuts and their products, 坚果, 带壳坚果, 核桃, 带壳核桃
标签，认证，奖励:
en:Low or no salt, en:No added salt, Nutriscore, Nutriscore A, Triman
商店: Lidl
Matching with your preferences
健康
成分
食品加工
分析成分
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成分分析的详细信息
walnut- walnut -> en:walnut - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100
Nutrition
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非常好的营养品质
⚠️ 警告：标签上没有注明水果、蔬菜和坚果的含量，它是根据配料表估计的： 100在计算营养分数时，产品是否不被认为是饮料
积极点: 15
- 蛋白质: 5 / 5 (值: 15.5, 四舍五入值: 15.5)
- 膳食纤维: 5 / 5 (值: 6.8, 四舍五入值: 6.8)
- 水果，蔬菜，坚果，油菜/核桃/橄榄油: 5 / 5 (值: 100, 四舍五入值: 100)
消极点: 14
- 能量: 8 / 10 (值: 2938, 四舍五入值: 2938)
- 糖: 0 / 10 (值: 3, 四舍五入值: 3)
- 饱和脂肪: 6 / 10 (值: 6.8, 四舍五入值: 6.8)
- 钠: 0 / 10 (值: 8, 四舍五入值: 8)
计算蛋白质的分数是因为水果、蔬菜、坚果和菜籽/核桃/橄榄油的分数最高。
营养评分: -1 (14 - 15)
营养分数: A
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脂肪在最高含量中 (69.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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饱和脂肪在最高含量中 (6.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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糖在存量少中 (3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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食盐在存量少中 (0.02%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
环境影响
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生态得分 E - 极高的环境影响
⚠️ Select a country in order to include the full impact of transportation.Eco-Score 是实验分数，用于总结食品对环境的影响。→ Eco-Score 最初适用于法国，随后推广到欧洲其他国家。Eco-Score 计算公式会定期更新改进，以提高在各个国家的适应性和精确性。生命周期分析
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同类产品的平均影响值: D (Score: 33/100)
分类: Walnut, fresh
分类: Walnut, fresh
- PEF 环境评分: 0.95 （分数越低，影响越小）
- 包括对气候变化的影响: 4.17 千克二氧化碳当量/千克产品
阶段 影响 
农业
90.4 %
加工
0.0 %
包装
4.6 %
运输
2.2 %
分派
1.4 %
消耗量
1.4 %
加分与减分
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包装具有中度影响
减分: -13
形状 材料 循坏利用 影响 1 Bag Heavy aluminium Recycle 中度 1 Strip 塑料 高 ⚠️ 此产品的包装信息不够精确 (包装所有组成部分的形状和材料)。
此产品的 Eco-Score
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碳足迹
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等于汽油汽车行驶 2.2 公里
每 100 克产品含 417 g CO²
碳排放数据来自ADEME的 Agribalyse 数据库，其类别如下： Walnut, fresh (资料来源：ADEME Agribalyse Database)
阶段 影响
农业
72.2 %
加工
0.0 %
包装
12.7 %
运输
6.3 %
分派
1.1 %
消耗量
7.7 %
包装
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包装具有中度影响
1 x Bag 200g (41 ALU: 8.3 g)
1 x Strip (塑料: 0.1 g)
运输
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成分来源
缺少成分来源信息
Add the origins of ingredients for this product Add the origins of ingredients for this product
数据来源
添加产品 由 steff75
上次修改产品页面时间 由 inf.
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