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Sardines marinade sans huile citron bio - Connétable - 135 g

Sardines marinade sans huile citron bio - Connétable - 135 g

条形码: 3263670116014 (EAN / EAN-13)

通用名: Sardines en marinade sans huile au citron biologique, à teneur réduite en sel

数量: 135 g

包装: en:Metal, en:Can, en:Canned, en:Dry, en:Food can, en:Seal

品牌: Connétable

分类: 海鲜, 罐头食品, 鱼类, en:Fatty fishes, 罐头鱼, 沙丁鱼, en:Canned sardines, en:Sardines without oil

标签,认证,奖励: en:Low or no salt, en:Sustainable, en:Low salt, 有机, en:Sustainable fishery, 欧盟有机, en:Omega-3, en:Reduced salt, en:30% less salt, en:Cooked in France, FR-BIO-10, en:High in calcium, en:High in Omega 3, en:Produced in Brittany, en:Responsible aquaculture, en:Rich in vitamin B12, en:Rich in vitamin D, MSC

成分来源: en:Atlantic Ocean, FAO 27

制造或者加工场所: Bretagne, Douarnenez

溯源代码: FR 29.046.532 CE - Douarnenez (Finistère, France)

商店: super u, carrefour.fr, Auchan

可出售的国家: 法国

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健康

成分

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    12 种成分


    法语: Sardines, eau, vinaigre d'alcool*, citron* 3,5%, sucre de canne roux*, chlorure de potassium, levure désactivée*, jus de citron concentré* 0,4%, épaississant: farine de graines de guar*, persil déshydraté*, huile essentielle de citron* *bio
    过敏原:

食品加工

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    超级加工食品


    指示产品在 4 - 超加工食品和饮料产品 类中的元素:

    • 添加剂: E412
    • 成分: Thickener

    食品按加工程度分为四类:

    1. 未加工或最低限度加工的食物
    2. 处理过的烹饪原料
    3. 加工食品
    4. 超级加工食品

    分类按照产品的类型和包含的配料确定。

    了解有关 NOVA 分类的更多信息

添加剂

  • E412


    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    来源: Wikipedia (英语)

分析成分

该分析仅基于列出的成分,不考虑加工方法
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    成分分析的详细信息


    _Sardines_, eau, vinaigre d'alcool, citron 3.5%, sucre de canne roux, chlorure de potassium, levure désactivée, jus de citron concentré 0.4%, épaississant (farine de graines de guar), persil, huile essentielle de citron
    1. _Sardines_ -> en:sardine - vegan: no - vegetarian: no - percent_min: 9.09090909090909 - percent_max: 87.9
    2. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent_max: 45.7
    3. vinaigre d'alcool -> en:alcohol-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent_max: 31.6333333333333
    4. citron -> en:lemon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5
    5. sucre de canne roux -> en:unrefined-cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 3.5
    6. chlorure de potassium -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 3.5
    7. levure désactivée -> en:deactivated-yeast - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 3.5
    8. jus de citron concentré -> en:concentrated-lemon-juice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4
    9. épaississant -> en:thickener - percent_min: 0 - percent_max: 0.4
      1. farine de graines de guar -> en:e412 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
    10. persil -> en:parsley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
    11. huile essentielle de citron -> en:lemon-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.4

Nutrition

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    非常好的营养品质


    ⚠️ 警告:标签上没有注明水果、蔬菜和坚果的含量,它是根据配料表估计的: 3

    在计算营养分数时,产品是否不被认为是饮料

    积极点: 5

    • 蛋白质: 5 / 5 (值: 22, 四舍五入值: 22)
    • 膳食纤维: 0 / 5 (值: 0, 四舍五入值: 0)
    • 水果,蔬菜,坚果,油菜/核桃/橄榄油: 0 / 5 (值: 3.9, 四舍五入值: 3.9)

    消极点: 4

    • 能量: 2 / 10 (值: 726, 四舍五入值: 726)
    • 糖: 0 / 10 (值: 0, 四舍五入值: 0)
    • 饱和脂肪: 2 / 10 (值: 2.8, 四舍五入值: 2.8)
    • 钠: 0 / 10 (值: 80, 四舍五入值: 80)

    计算蛋白质的分数是因为负的分数小于11。

    营养评分: -1 (4 - 5)

    营养分数: A

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    糖在存量少中 (0%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    食盐在存量少中 (0.2%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    营养成分


    营养成分 已售出的
    对于 100 克 / 100 毫升
    与它比较:: en:Sardines without oil
    能量 726 kj
    (174 kcal)
    +8%
    脂肪 9.2 g +5%
    饱和脂肪 2.8 g +6%
    Omega 3 脂肪酸 1,900 mg +7%
    碳水化合物 0.7 g -31%
    0 g -100%
    膳食纤维 0 g -100%
    蛋白质 22 g +15%
    食盐 0.2 g -79%
    维生素D 9.9 µg
    维生素B12 12 µg
    338 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 3.9 %

环境影响

碳足迹

包装

运输

标签

数据来源

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