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条形码: 3275461001775 (EAN / EAN-13)

分类: 肉制品, en:Prepared meats, 火腿, en:White hams

标签,认证,奖励: en:Green Dot

溯源代码: FR 85.006.001 CE - Apremont (Vendée, France)

可出售的国家: 法国

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健康

食品加工

Nutrition

  • icon

    营养质量差


    ⚠️ 警告:没有说明纤维和水果、蔬菜和坚果的含量,不能考虑到它们可能对等级的积极贡献。

    在计算营养分数时,产品是否不被认为是饮料

    积极点: 0

    • 蛋白质: 5 / 5 (值: 18.7, 四舍五入值: 18.7)
    • 膳食纤维: 0 / 5 (值: 0, 四舍五入值: 0)
    • 水果,蔬菜,坚果,油菜/核桃/橄榄油: 0 / 5 (值: 0, 四舍五入值: 0)

    消极点: 15

    • 能量: 2 / 10 (值: 699, 四舍五入值: 699)
    • 糖: 0 / 10 (值: 1.7, 四舍五入值: 1.7)
    • 饱和脂肪: 3 / 10 (值: 3.9, 四舍五入值: 3.9)
    • 钠: 10 / 10 (值: 1080, 四舍五入值: 1080)

    蛋白质的分数不计算,因为负的分数大于或等于11。

    营养评分: 15 (15 - 0)

    营养分数: D

  • icon

    糖在存量少中 (1.7%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    食盐在最高含量中 (2.7%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    营养成分


    营养成分 已售出的
    对于 100 克 / 100 毫升
    与它比较:: en:White hams
    能量 699 kj
    (167 kcal)
    +28%
    脂肪 9.4 g +95%
    饱和脂肪 3.9 g +117%
    碳水化合物 1.9 g +129%
    1.7 g +179%
    膳食纤维 ?
    蛋白质 18.7 g -8%
    食盐 2.7 g +41%

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数据来源

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