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Parmentier de Poisson à la Ciboulette - Fleury Michon - 300 g

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健康

成分

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    21 种成分


    法语: Lait écrémé réhydraté, chair de poissons 18%, flocons de pommes de terre 10%, eau, crème fraîche 8.4%, courgettes, échalotes, crème de riz, emmental, chapelure (dont blé), beurre 1%, ciboulette 0.8%, poivrons rouges 0.7%, huile d'olive vierge 0.6%, huile de colza, ail, sel, basilic, piment d'Espelette, épices.
    过敏原: 魚, 麸质, 乳
    跟踪: fr:aretes

食品加工

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    加工食品


    指示产品在 3 - 加工食品 类中的元素:

    • 分类: 菜肴
    • 成分: 黄油
    • 成分: 盐
    • 成分: 植物油
    • 成分: 乾酪

    食品按加工程度分为四类:

    1. 未加工或最低限度加工的食物
    2. 处理过的烹饪原料
    3. 加工食品
    4. 超级加工食品

    分类按照产品的类型和包含的配料确定。

    了解有关 NOVA 分类的更多信息

分析成分

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    en:Non-vegan


    非素食配料: en:Reconstituted skimmed milk, fr:Chair de poisson, en:Fresh cream, 埃文達芝士, 黄油
该分析仅基于列出的成分,不考虑加工方法
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    成分分析的详细信息


    _Lait_ écrémé réhydraté, chair de _poissons_ 18%, flocons de pommes de terre 10%, eau, _crème_ fraîche 8.4%, courgettes, échalotes, crème de riz, _emmental_, chapelure (dont _blé_), _beurre_ 1%, ciboulette 0.8%, poivrons rouges 0.7%, huile d'olive vierge 0.6%, huile de colza, ail, sel, basilic, piment d'Espelette, épices
    1. _Lait_ écrémé réhydraté -> en:reconstituted-skimmed-milk - vegan: no - vegetarian: yes - percent_min: 18 - percent_max: 47.1
    2. chair de _poissons_ -> fr:chair-de-poisson - vegan: no - vegetarian: no - percent_min: 18 - percent: 18 - percent_max: 18
    3. flocons de pommes de terre -> en:potato-flakes - vegan: yes - vegetarian: yes - percent_min: 10 - percent: 10 - percent_max: 10
    4. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 8.4 - percent_max: 10
    5. _crème_ fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - percent_min: 8.4 - percent: 8.4 - percent_max: 8.4
    6. courgettes -> en:courgette - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 8.4
    7. échalotes -> en:shallot - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 8.4
    8. crème de riz -> fr:creme-de-riz - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 7.53333333333333
    9. _emmental_ -> en:emmental - vegan: no - vegetarian: maybe - percent_min: 1 - percent_max: 6.31428571428571
    10. chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - percent_min: 1 - percent_max: 5.4
      1. dont _blé_ -> en:wheat - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 5.4
    11. _beurre_ -> en:butter - vegan: no - vegetarian: yes - percent_min: 1 - percent: 1 - percent_max: 1
    12. ciboulette -> en:chives - vegan: yes - vegetarian: yes - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8
    13. poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent: 0.7 - percent_max: 0.7
    14. huile d'olive vierge -> en:virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.6 - percent: 0.6 - percent_max: 0.6
    15. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.6
    16. ail -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
    17. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
    18. basilic -> en:basil - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
    19. piment d'Espelette -> en:espelette-chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
    20. épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

Nutrition

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    良好的营养品质


    ⚠️ 警告:标签上没有注明水果、蔬菜和坚果的含量,它是根据配料表估计的: 4

    在计算营养分数时,产品是否不被认为是饮料

    积极点: 5

    • 蛋白质: 4 / 5 (值: 6.5, 四舍五入值: 6.5)
    • 膳食纤维: 1 / 5 (值: 1, 四舍五入值: 1)
    • 水果,蔬菜,坚果,油菜/核桃/橄榄油: 0 / 5 (值: 4.1, 四舍五入值: 4.1)

    消极点: 5

    • 能量: 1 / 10 (值: 506, 四舍五入值: 506)
    • 糖: 0 / 10 (值: 2.6, 四舍五入值: 2.6)
    • 饱和脂肪: 2 / 10 (值: 2.8, 四舍五入值: 2.8)
    • 钠: 2 / 10 (值: 244, 四舍五入值: 244)

    计算蛋白质的分数是因为负的分数小于11。

    营养评分: 0 (5 - 5)

    营养分数: B

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    糖在存量少中 (2.6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    食盐在中等数量中 (0.61%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    营养成分


    营养成分 已售出的
    对于 100 克 / 100 毫升
    已售出的
    每份 (300g)
    与它比较:: en:Fish brandade
    能量 506 kj
    (121 kcal)
    1,520 kj
    (363 kcal)
    -5%
    脂肪 5.4 g 16.2 g -19%
    饱和脂肪 2.8 g 8.4 g -8%
    碳水化合物 13 g 39 g +46%
    2.6 g 7.8 g +64%
    膳食纤维 1 g 3 g -
    蛋白质 6.5 g 19.5 g -8%
    食盐 0.61 g 1.83 g -24%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 4.1 % 4.1 %
份量: 300g

环境影响

碳足迹

包装

运输

数据来源

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