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Graines de courge bio - Markal - 250 g
Graines de courge bio - Markal - 250 g
条形码: 3329488211256 (EAN / EAN-13)
通用名: Graines de courge
数量: 250 g
包装: en:Plastic, en:Bag
品牌: Markal
分类: 植物性食物与饮品, 植物性食物, 零食, en:Cereals and potatoes, 咸味零食, 种子, en:Appetizers, en:Cereals and their products, en:Pumpkin and Squash plant products, en:Pumpkin seeds and their products, en:Pumpkin seeds
商店: Le grand panier bio, Bio14
可出售的国家: 法国
Matching with your preferences
健康
食品加工
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加工食品
指示产品在 3 - 加工食品 类中的元素:
- 分类: 咸味零食
分析成分
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成分分析的详细信息
Graines de courge- Graines de courge -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100
Nutrition
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非常好的营养品质
⚠️ 警告:标签上没有注明水果、蔬菜和坚果的含量,它是根据配料表估计的: 100在计算营养分数时,产品是否不被认为是饮料
积极点: 15
- 蛋白质: 5 / 5 (值: 35, 四舍五入值: 35)
- 膳食纤维: 5 / 5 (值: 11.3, 四舍五入值: 11.3)
- 水果,蔬菜,坚果,油菜/核桃/橄榄油: 5 / 5 (值: 100, 四舍五入值: 100)
消极点: 13
- 能量: 6 / 10 (值: 2259, 四舍五入值: 2259)
- 糖: 0 / 10 (值: 0.1, 四舍五入值: 0.1)
- 饱和脂肪: 7 / 10 (值: 7.4, 四舍五入值: 7.4)
- 钠: 0 / 10 (值: 8, 四舍五入值: 8)
计算蛋白质的分数是因为水果、蔬菜、坚果和菜籽/核桃/橄榄油的分数最高。
营养评分: -2 (13 - 15)
营养分数: A
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脂肪在最高含量中 (41.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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饱和脂肪在最高含量中 (7.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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糖在存量少中 (0.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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食盐在存量少中 (0.02%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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营养成分
营养成分 已售出的
对于 100 克 / 100 毫升已售出的
每份 (30 g)与它比较:: en:Pumpkin seeds 能量 2,259 kj
(540 kcal)678 kj
(162 kcal)-5% 脂肪 41.6 g 12.5 g -7% 饱和脂肪 7.4 g 2.22 g -8% 碳水化合物 0.7 g 0.21 g -92% 糖 0.1 g 0.03 g -93% 膳食纤维 11.3 g 3.39 g +60% 蛋白质 35 g 10.5 g +16% 食盐 0.02 g 0.006 g -96% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
环境影响
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未计算的生态分数 - 对环境未知的影响
我们无法计算该产品的 Eco-Score,因为它缺少一些数据,您能帮忙完成吗?您能否对产品进行分类,以便我们能够计算生态得分? 添加类别
包装
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包装具有中度影响
Bag (Plastic)
运输
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成分来源
缺少成分来源信息
Add the origins of ingredients for this product Add the origins of ingredients for this product
标签
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欧盟有机
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
数据来源
添加产品 由 nezlaine-63
上次修改产品页面时间 由 packbot.
产品页面已被修改 kiliweb, linelisbonne, openfoodfacts-contributors, quechoisir, roboto-app, sebleouf, segundo, tacite-mass-editor, yuka.WDVFd05LcGUvcUphbThjTXpDNkp5UDVveE1TcmNXYW1LZkVCSVE9PQ.