Filets de Harengs au naturel, fumé au bois de hêtre - Le FortFilet - 200 g

食品加工

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  加工食品

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  指示产品在 3 - 加工食品 类中的元素:

  • 成分: 盐

  食品按加工程度分为四类：

  1. 未加工或最低限度加工的食物
  2. 处理过的烹饪原料
  3. 加工食品
  4. 超级加工食品

  
  

  分类按照产品的类型和包含的配料确定。

  → 了解有关 NOVA 分类的更多信息

分析成分

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  成分分析的详细信息

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  Filets de harengs (clupéa harengus), sel 5%

  1. Filets de harengs -> en:herring-fillet - vegan: no - vegetarian: no - percent_min: 95 - percent_max: 95
     1. clupéa harengus -> en:atlantic-herring - vegan: no - vegetarian: no - percent_min: 95 - percent_max: 95
  2. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 5 - percent: 5 - percent_max: 5

Nutrition

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  营养质量差

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  ⚠️ 警告：标签上没有注明水果、蔬菜和坚果的含量，它是根据配料表估计的： 0

  在计算营养分数时，产品是否不被认为是饮料

  积极点: 0

  • 蛋白质: 5 / 5 (值: 17, 四舍五入值: 17)
  • 膳食纤维: 0 / 5 (值: 0, 四舍五入值: 0)
  • 水果，蔬菜，坚果，油菜/核桃/橄榄油: 0 / 5 (值: 0, 四舍五入值: 0)

  消极点: 15

  • 能量: 2 / 10 (值: 736, 四舍五入值: 736)
  • 糖: 0 / 10 (值: 0, 四舍五入值: 0)
  • 饱和脂肪: 3 / 10 (值: 3.3, 四舍五入值: 3.3)
  • 钠: 10 / 10 (值: 2000, 四舍五入值: 2000)

  蛋白质的分数不计算，因为负的分数大于或等于11。

  营养评分: 15 (15 - 0)

  营养分数: D

  → Learn more about the Nutri-Score

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  脂肪在中等数量中 (12%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  来源: National Health Service UK (NHS) - Fat: the facts

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  饱和脂肪在中等数量中 (3.3%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  来源: National Health Service UK (NHS) - Fat: the facts

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  糖在存量少中 (0%)

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  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  来源: National Health Service UK (NHS) - Sugar: the facts

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  食盐在最高含量中 (5%)

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  What you need to know

  • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  • Many people who have high blood pressure do not know it, as there are often no symptoms.
  • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

  
  Recommendation: Limit the consumption of salt and salted food

  • Reduce the quantity of salt used when cooking, and don't salt again at the table.
  • Limit the consumption of salty snacks and choose products with lower salt content.

  来源: World Health Organization (WHO) - Fact sheet - Salt reduction

  来源: National Health Service UK (NHS) - Salt: the facts

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  营养成分

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  营养成分	已售出的 对于 100 克 / 100 毫升	与它比较：: en:Smoked herrings
  能量	736 kj (176 kcal)	-4%
  脂肪	12 g	-3%
  饱和脂肪	3.3 g	+9%
  碳水化合物	0 g	-100%
  糖	0 g	-100%
  膳食纤维	0 g	-100%
  蛋白质	17 g	+1%
  食盐	5 g	+39%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

碳足迹

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  等于汽油汽车行驶 1.1 公里

  每 100 克产品含 219 g CO²

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  碳排放数据来自ADEME的 Agribalyse 数据库，其类别如下： Atlantic herring, smoked, fillet (资料来源：ADEME Agribalyse Database)

  阶段	影响
  农业	49.5 %
  加工	0.0 %
  包装	7.8 %
  运输	41.4 %
  分派	1.1 %
  消耗量	0.3 %

包装

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  包装具有中度影响

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  Bag (Plastic)
  

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运输

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  成分来源

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