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Tranches panées de Cabillaud MSC - Findus - 510 g (10 panés)

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健康

成分

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    14 种成分


    法语: Cabillaud 63%, chapelure 13% (dont farine de blé 12%), eau, huile de colza, farine de blé 4,3%, amidon (pommes de terre, blé), farine d'épeautre complet 1,0%, gluten de blé, sel, poivre noir 0,04%, extrait de poivre noir.
    过敏原: 魚, 麸质

食品加工

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    超级加工食品


    指示产品在 4 - 超加工食品和饮料产品 类中的元素:

    • 成分: 麸质

    食品按加工程度分为四类:

    1. 未加工或最低限度加工的食物
    2. 处理过的烹饪原料
    3. 加工食品
    4. 超级加工食品

    分类按照产品的类型和包含的配料确定。

    了解有关 NOVA 分类的更多信息

分析成分

该分析仅基于列出的成分,不考虑加工方法
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    成分分析的详细信息


    Cabillaud 63%, chapelure 13% (dont farine de blé 12%), eau, huile de colza, farine de blé 4.3%, amidon (pommes de terre, blé), farine d'épeautre complet 1%, gluten de blé, sel, poivre noir 0.04%, extrait de poivre noir
    1. Cabillaud -> en:cod - vegan: no - vegetarian: no - percent: 63
    2. chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - percent: 13
      1. dont farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent: 12
    3. eau -> en:water - vegan: yes - vegetarian: yes
    4. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
    5. farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent: 4.3
    6. amidon -> en:starch - vegan: yes - vegetarian: yes
      1. pommes de terre -> en:potato - vegan: yes - vegetarian: yes
      2. blé -> en:wheat - vegan: yes - vegetarian: yes
    7. farine d'épeautre complet -> en:wholemeal-spelt-flour - vegan: yes - vegetarian: yes - percent: 1
    8. gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes
    9. sel -> en:salt - vegan: yes - vegetarian: yes
    10. poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - percent: 0.04
    11. extrait de poivre noir -> en:black-pepper-extract - vegan: yes - vegetarian: yes

Nutrition

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    非常好的营养品质


    ⚠️ 警告:标签上没有注明水果、蔬菜和坚果的含量,它是根据配料表估计的: 0

    在计算营养分数时,产品是否不被认为是饮料

    积极点: 6

    • 蛋白质: 5 / 5 (值: 14, 四舍五入值: 14)
    • 膳食纤维: 1 / 5 (值: 1, 四舍五入值: 1)
    • 水果,蔬菜,坚果,油菜/核桃/橄榄油: 0 / 5 (值: 0, 四舍五入值: 0)

    消极点: 4

    • 能量: 2 / 10 (值: 742, 四舍五入值: 742)
    • 糖: 0 / 10 (值: 0.6, 四舍五入值: 0.6)
    • 饱和脂肪: 0 / 10 (值: 0.5, 四舍五入值: 0.5)
    • 钠: 2 / 10 (值: 216, 四舍五入值: 216)

    计算蛋白质的分数是因为负的分数小于11。

    营养评分: -2 (4 - 6)

    营养分数: A

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    糖在存量少中 (0.6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    食盐在中等数量中 (0.54%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    营养成分


    营养成分 已售出的
    对于 100 克 / 100 毫升
    已售出的
    每份 (102g)
    与它比较:: en:Cod fillets
    能量 742 kj
    (177 kcal)
    757 kj
    (181 kcal)
    +53%
    脂肪 6.5 g 6.63 g +103%
    饱和脂肪 0.5 g 0.51 g +23%
    碳水化合物 15 g 15.3 g +211%
    0.6 g 0.612 g +37%
    膳食纤维 1 g 1.02 g +124%
    蛋白质 14 g 14.3 g -10%
    食盐 0.54 g 0.551 g +10%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
份量: 102g

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