Hafer Flocken - ALNATURA - 1000 g
条形码: 4104420226616 (EAN / EAN-13)
数量: 1000 g
包装: en:Bag
分类: 植物性食物与饮品, 植物性食物, 早餐, en:Cereals and potatoes, 种子, en:Cereals and their products, en:Breakfast cereals, en:Cereal grains, en:Flakes, en:Cereal flakes, en:Rolled flakes, en:Rolled oats, 燕麦, en:Frühstücke, en:Frühstückscerealien, en:Frühstücksflocken, en:Gerollte Flocken, en:Getreide und Kartoffeln, en:Getreideflocken, en:Getreideprodukte, en:Haferflocken, en:Pflanzliche Lebensmittel, en:Pflanzliche Lebensmittel und Getränke
标签，认证，奖励:
有机, de:Bio 7 Initiative, en:Bioland
商店: Alnatura
可出售的国家: 德国
Matching with your preferences
健康
成分
食品加工
分析成分
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成分分析的详细信息
Hafervollkornflocken- Hafervollkornflocken -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100
Nutrition
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非常好的营养品质
⚠️ 警告：标签上没有注明水果、蔬菜和坚果的含量，它是根据配料表估计的： 0在计算营养分数时，产品是否不被认为是饮料
积极点: 10
- 蛋白质: 5 / 5 (值: 11, 四舍五入值: 11)
- 膳食纤维: 5 / 5 (值: 9.7, 四舍五入值: 9.7)
- 水果，蔬菜，坚果，油菜/核桃/橄榄油: 0 / 5 (值: 0, 四舍五入值: 0)
消极点: 5
- 能量: 4 / 10 (值: 1479, 四舍五入值: 1479)
- 糖: 0 / 10 (值: 1.1, 四舍五入值: 1.1)
- 饱和脂肪: 1 / 10 (值: 1.4, 四舍五入值: 1.4)
- 钠: 0 / 10 (值: 8, 四舍五入值: 8)
计算蛋白质的分数是因为负的分数小于11。
营养评分: -5 (5 - 10)
营养分数: A
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脂肪在中等数量中 (7.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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饱和脂肪在存量少中 (1.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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糖在存量少中 (1.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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食盐在存量少中 (0.02%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
环境影响
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生态得分 B - 低环境影响
⚠️ Select a country in order to include the full impact of transportation.Eco-Score 是实验分数，用于总结食品对环境的影响。→ Eco-Score 最初适用于法国，随后推广到欧洲其他国家。Eco-Score 计算公式会定期更新改进，以提高在各个国家的适应性和精确性。生命周期分析
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同类产品的平均影响值: A (Score: 86/100)
分类: Oat, raw
分类: Oat, raw
- PEF 环境评分: 0.23 （分数越低，影响越小）
- 包括对气候变化的影响: 1.15 千克二氧化碳当量/千克产品
阶段 影响 
农业
84.1 %
加工
0.0 %
包装
9.4 %
运输
4.5 %
分派
1.9 %
消耗量
0.0 %
加分与减分
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缺少此产品的包装信息
减分: -15
⚠️ 未填写此产品的包装信息。
此产品的 Eco-Score
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碳足迹
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等于汽油汽车行驶 0.6 公里
每 100 克产品含 115 g CO²
碳排放数据来自ADEME的 Agribalyse 数据库，其类别如下： Oat, raw (资料来源：ADEME Agribalyse Database)
阶段 影响
农业
64.2 %
加工
0.0 %
包装
23.0 %
运输
11.4 %
分派
1.4 %
消耗量
0.0 %
包装
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缺少此产品的包装信息
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运输
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成分来源
缺少成分来源信息
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数据来源
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