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Bio Haferflocken - Alnativ - 450g

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健康

成分

食品加工

分析成分

该分析仅基于列出的成分,不考虑加工方法
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    成分分析的详细信息


    Glutenfreie Haferflocken
    1. Glutenfreie Haferflocken -> en:gluten-free-oat-flakes - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100

Nutrition

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    非常好的营养品质


    ⚠️ 警告:标签上没有注明水果、蔬菜和坚果的含量,它是根据配料表估计的: 0

    在计算营养分数时,产品是否不被认为是饮料

    积极点: 10

    • 蛋白质: 5 / 5 (值: 13, 四舍五入值: 13)
    • 膳食纤维: 5 / 5 (值: 9.7, 四舍五入值: 9.7)
    • 水果,蔬菜,坚果,油菜/核桃/橄榄油: 0 / 5 (值: 0, 四舍五入值: 0)

    消极点: 5

    • 能量: 4 / 10 (值: 1556, 四舍五入值: 1556)
    • 糖: 0 / 10 (值: 0.8, 四舍五入值: 0.8)
    • 饱和脂肪: 1 / 10 (值: 1.1, 四舍五入值: 1.1)
    • 钠: 0 / 10 (值: 4, 四舍五入值: 4)

    计算蛋白质的分数是因为负的分数小于11。

    营养评分: -5 (5 - 10)

    营养分数: A

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    糖在存量少中 (0.8%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    食盐在存量少中 (0.01%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    营养成分


    营养成分 已售出的
    对于 100 克 / 100 毫升
    与它比较:: en:gerollte-flocken
    能量 1,556 kj
    (372 kcal)
    +1%
    脂肪 6.7 g +6%
    饱和脂肪 1.1 g +2%
    碳水化合物 60 g +3%
    0.8 g -25%
    膳食纤维 9.7 g
    蛋白质 13 g -3%
    食盐 0.01 g
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

环境影响

碳足迹

包装

运输

标签

数据来源

添加产品 kiliweb
上次修改产品页面时间 ayecptn.
产品页面已被修改 autorotate-bot, foodrepo, grumpf, openfoodfacts-contributors, prepperapp, roboto-app, segundo, teolemon, worldtest, yuka.ZXFSYkY0MEwvNkV5bHRvVTJFclUvZDF3NVpTRmUzS05JT01LSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvll4fY9H6rhieHhjts3-L_fOcKJrIfPtcsrflIas.

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