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Feinster Lebkuchen

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条形码: 7610200018298 (EAN / EAN-13)

分类: 零食, 含糖零食, 饼干和蛋糕, en:Gingerbreads

可出售的国家: 瑞士

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健康

食品加工

Nutrition

  • icon

    平均营养品质


    ⚠️ 注意:水果,蔬菜和坚果的数量没有规定,他们对该等级做出的积极贡献可能不被考虑。

    在计算营养分数时,产品是否不被认为是饮料

    积极点: 3

    • 蛋白质: 4 / 5 (值: 8, 四舍五入值: 8)
    • 膳食纤维: 3 / 5 (值: 3, 四舍五入值: 3)
    • 水果,蔬菜,坚果,油菜/核桃/橄榄油: 0 / 5 (值: 0, 四舍五入值: 0)

    消极点: 11

    • 能量: 4 / 10 (值: 1460, 四舍五入值: 1460)
    • 糖: 7 / 10 (值: 33, 四舍五入值: 33)
    • 饱和脂肪: 0 / 10 (值: 0.5, 四舍五入值: 0.5)
    • 钠: 0 / 10 (值: 80, 四舍五入值: 80)

    蛋白质的分数不计算,因为负的分数大于或等于11。

    营养评分: 8 (11 - 3)

    营养分数: C

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    糖在最高含量中 (33%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    食盐在存量少中 (0.2%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    营养成分


    营养成分 已售出的
    对于 100 克 / 100 毫升
    与它比较:: en:Gingerbreads
    能量 1,460 kj
    (349 kcal)
    -
    脂肪 0.8 g -85%
    饱和脂肪 0.5 g -72%
    碳水化合物 76 g +10%
    33 g -18%
    膳食纤维 3 g -15%
    蛋白质 8 g +69%
    食盐 0.2 g -53%

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